PinnedI Want to Heal But Also I Don’t: Why Do Many Feel Averse to Therapy and Trauma Work?Anti-Healing Parts Can Complicate Therapeutic Work and They Are Often Sneaky LiarsDec 16, 2024Dec 16, 2024
PinnedMedical TraumaGaslighting and Continuous Traumatic Stress Eating Away At Your Self-WorthNov 11, 2020A response icon2Nov 11, 2020A response icon2
Attachment Style, Parts and Internal Family SystemsInsecure attachment can greatly complicate our relationships, friendships and parenting, even all areas of our lives. Viewing attachment…Apr 24, 2023Apr 24, 2023
Dark Nights, Spiritual Crises and Psychotic BreaksThe Side Effects of MeditationNov 14, 2022A response icon1Nov 14, 2022A response icon1
Lurking in the Shadows: Harmful Interpersonal Patterns in Spiritual CommunitiesNumerous spiritual gurus and teachers have been guilty of abusing their students, but damaging behavior also takes place in peer-led…Aug 19, 2022Aug 19, 2022
Why Healthy People Abandon Their Chronically Ill FriendsIt’s Probably Not Why You ThinkJan 31, 2022A response icon3Jan 31, 2022A response icon3
Introduction to Internal Family SystemsA Groundbreaking Psychotherapy, Self-Therapy, Communication Method and World-ViewDec 28, 2021A response icon1Dec 28, 2021A response icon1
Yes Means No, No Can Mean Anything and Everything Is TerrifyingTraumatic Dissociation Leads to Volatile RelationshipsSep 15, 2021A response icon1Sep 15, 2021A response icon1
Jhānas As Easily Accessible Insight Practice: Everything You Know About “Meditative Absorptions”…Jhānas are meditative states commonly viewed as concentration practice that may be used to facilitate insight meditation, but I and many…May 20, 2021A response icon1May 20, 2021A response icon1
How I Healed My Severe Trauma:With Loving-Kindness, IFS And Somatic Experiencing (And It Took a Village)Apr 7, 2021Apr 7, 2021