PinnedMedical TraumaGaslighting and Continuous Traumatic Stress Eating Away At Your Self-WorthNov 11, 20202Nov 11, 20202
Attachment Style, Parts and Internal Family SystemsInsecure attachment can greatly complicate our relationships, friendships and parenting, even all areas of our lives. Viewing attachment…Apr 24, 2023Apr 24, 2023
Dark Nights, Spiritual Crises and Psychotic BreaksThe Side Effects of MeditationNov 14, 20221Nov 14, 20221
Lurking in the Shadows: Harmful Interpersonal Patterns in Spiritual CommunitiesNumerous spiritual gurus and teachers have been guilty of abusing their students, but damaging behavior also takes place in peer-led…Aug 19, 2022Aug 19, 2022
Why Healthy People Abandon Their Chronically Ill FriendsIt’s Probably Not Why You ThinkJan 31, 20223Jan 31, 20223
Introduction to Internal Family SystemsA Groundbreaking Psychotherapy, Self-Therapy, Communication Method and World-ViewDec 28, 20211Dec 28, 20211
Yes Means No, No Can Mean Anything and Everything Is TerrifyingTraumatic Dissociation Leads to Volatile RelationshipsSep 15, 20211Sep 15, 20211
Jhānas As Easily Accessible Insight Practice: Everything You Know About “Meditative Absorptions”…Jhānas are meditative states commonly viewed as concentration practice that may be used to facilitate insight meditation, but I and many…May 20, 20211May 20, 20211
How I Healed My Severe Trauma:With Loving-Kindness, IFS And Somatic Experiencing (And It Took a Village)Apr 7, 2021Apr 7, 2021
Myofascial Trigger Points: A Common Cause of Chronic Pain and Limited Range of MotionMyofascial trigger points are a ubiquitous problem that can lead to severe pain and sometimes puzzling symptoms, which often end up…Jan 15, 20211Jan 15, 20211